The SKINNYSTANCE Method is a fun and invigorating home workout program that is designed to burn fat and get you lean!  Utilizing training routines used in adventure sports, this intense functional movement workout taps into the body's ability to learn, adapt and grow. ​ Be it a complementary part of your existing routine or your entry to the world of fitness,
​this workout is for everyone to experience. 

DISCOVER YOUR INNER ATHLETE

WATER

Skinnystance Water is a workout method designed to work on your balance, muscle definition and core strength.  Think about a surfers physique - lean, strong, ready for the big waves to hit.  Build and improve your athleticism to take on any challenge that comes at you!

EARTH

Skinnystance Earth is an intense cardio workout with a focus on leg strength. ​ Designed to improve overall physical performance, this intense workout adventure will surely make you sweat!

SKY

Skinnystance Sky will take you on another level.  Focusing on controlling body movements while keeping your heart rate up.  This high intensity workout will keep you moving and your heart pumping! Step out of your comfort zone!